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ollie
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PostPosted: Fri Jan 24, 2003 2:46 am 
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no, really, I've finished all my coursework and don't have an exam untill next friday afternoon, that leaves me with a free week, in that week i'm going to run a marathon

well, in the gym, over the week... come on, what do you think i am?

still, i've got something to aim for, so i'll list my daily mileage and see if i can get to the end in a week, i tend to only go to the gym for an hour or so at a time, so 3-5 miles is about my average with some weight work as well, lets see what i can do eh?

*goes to choose some hardcore records to stick on the mp3 player to soundtrack it*

GO! GO! GO!

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OmnipotentEntity
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PostPosted: Fri Jan 24, 2003 2:50 am 
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I find that techno at between 140 and 150 bpm works the best for running, because techno has more of a beat to it.

EDIT: and I can't spel.

<font size=-1>[ This Message was edited by: OmnipotentEntity on 2003-01-24 01:51 ]</font>
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Clay_Allison
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PostPosted: Fri Jan 24, 2003 11:43 am 
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that would work for me...unless you mind the killing spree that would follow techno driving me insane.

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krylex
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PostPosted: Fri Jan 24, 2003 11:46 am 
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Nah, getcha some hardcore rock with a bunch of double bass drumming. Try to run at every beat. You'll get where you are going much faster I'm sure.
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ollie
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PostPosted: Fri Jan 24, 2003 1:20 pm 
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programming in some Anaal Nathrakh, that's what you want, brutal black metal, not the silly growly orchestral stuff either

yeah, run to the beat <I>"SUBMISSION IS FOR THE.... WEAK!!!!"</I> etc

check it out

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Parallax
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PostPosted: Fri Jan 24, 2003 4:04 pm 
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I plan to get involved with the UWO Naked Run. I have nothing to do with it, but I plan to run.

-H-Kat
Yes, I am refering to a run, nude, in the Canadian winter.

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ollie
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PostPosted: Sat Jan 25, 2003 6:15 am 
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ok, after one day it's not looking good, yesterday's session consisted of staying in bed untill 6pm, then going out to a few pubs and clubs and sleeping with a girl i've known almost all of my life

(oops)

i get back here at 10am and all i want to do is get some sleep

one day has passed, current distance ran = 0 miles

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krylex
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PostPosted: Sat Jan 25, 2003 12:41 pm 
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Now thats my kind of running.
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Immanio
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PostPosted: Sat Jan 25, 2003 2:26 pm 
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Quote:
On 2003-01-24 12:20, ollie wrote:

yeah, run to the beat <I>"SUBMISSION IS FOR THE.... WEAK!!!!"</I> etc

check it out

My tastes lean towards the slightly milder... Old Man's Child is probably the heaviest I listen to. The CD player usually tends to contain Metallica, Iron Maiden or something like that.

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ollie
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PostPosted: Sun Jan 26, 2003 4:10 am 
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anyway, to update y'all, day 1 was a write off (see above) and so was day 2. i followed on from above by sleeping untill 5pm, got up and went for a big curry then watched taped WWE and HK ghost busting action film 2002, then hit the internet/irc untill now, 8am on day 3

mileage after 2 days = 0

planning on hitting the gym in a few hours, then sleeping through the daylight. we'll see.

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Immanio
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PostPosted: Sun Jan 26, 2003 8:08 am 
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This sounds like my schoolwork (and probably a lot of other people's as well): Nothing gets done until the last few nights.

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ollie
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PostPosted: Sun Jan 26, 2003 3:30 pm 
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ok, day 3.. instead of going to the gym i made myself some pasta for breakfast and went to bed, i was woken up at 6pm by my sister phoning to ask about the tank show i'm heading over to in the summer

by then it was too late to to any training, now we're off to see Gangs Of New York, we havn't been able to get big top hats yet.. prehaps for teh DVD release. Sunday is the day of rest fo' sho'

in other news, why the hell have i got webcam hits from the Stilemedia site? *shudders*

3 days = 0 miles (good average mileage)

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Invader Rez
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PostPosted: Sun Jan 26, 2003 7:03 pm 
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Keep up the excellent training program Ollie!

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Parallax
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PostPosted: Sun Jan 26, 2003 8:06 pm 
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Training advice.. training advice...

*thinks*

How about 'My advice to you is to drink heavily.'

-H-Kat

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ollie
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PostPosted: Tue Jan 28, 2003 4:26 am 
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ok ok, 4th day.... 0 miles

got up at about 6, went food shopping with my flat, then drunk a pink milkshake out of my glass SS beer stein, watched some tv, then some more, then more.. discussed the merits of X-Men Evolution 9well, i leatched over Kitty/Shadowcat) then watched some more tv.. now i'm here..

holidays are fun and all.. but i really should get something done i supose...

so, after 4 days a total of 0 miles, at least i'm keeping up my daily average.. does kind of mean that i've got to pull 8-9 miles a day now...

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ollie
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PostPosted: Fri Jan 31, 2003 10:52 pm 
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right, day 7 = 3 miles, day 8 = exam

so in summary, 3 miles up on the week, knocked my average a little (from the straight 0 of last week) but hey

only 23 miles to go eh?

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"Kill 'em all, let God sort them out. And by the way, God is dead, I killed him first"

Now with 100% added OllieCam

<font size=-1>[ This Message was edited by: ollie on 2003-01-31 21:58 ]</font>
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